Occasionally, going commando is even better than opting for cotton, says Dr. (Ouch.)Īnd, for anyone out there who loves forgoing undies altogether, there's even better news. Still, if you opt for a thong, go for one that fits properly and has a cotton crotch panel, as a too-tight thong can lead to chafing, particularly if it’s a g-string style, says Dr. As with other styles, it’s ultimately the materials that matter. The good news: Thongs don't make a difference in promoting or decreasing the chance of infection or irritation. The best underwear to wear while working out tends to be any kind made of moisture-wicking materials, says Dr. It's fine, and probably even beneficial, to forgo cotton when you're exercising. The exception to the cotton rule is when you're working out. Otherwise, conventional cotton is just fine. If you have sensitive skin or you’ve been dealing with recurrent, persistent infections or irritation, opting for *organic* cotton or other natural material, says Dr. (And, yup, they're usually pretty affordable, too.) It’s the most absorbent material and the best for promoting breathability. What material should my underwear be made of?Ĭotton is the best choice when it comes to everyday wear, according to Dr. But, there are fabrics that are airier and will make your vagina much, much happier and cut down on your risk. That's not to say that you'll definitely get an infection if you wear underwear made of these materials. “Synthetic materials like Lycra and nylon can be confining and non-breathable and can lead to irritation, rashes, and infection, especially if you’re already prone to those things.” Alyssa Dweck, MD, an ob-gyn based in Westchester county, New York.Ĭertain underwear materials can create that damp environment. That's because yeast and bacteria tend to thrive in moist, dark places, says Dr. How do underwear materials affect vaginal health?īeing mindful of what your underwear is made of can save you from a host of vaginal health issues like infections and irritation. Alyssa Dweck, MD, is an ob-gyn based in Westchester county, New York.
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